The race, in three figures
The race, in words
In the Doubles Open division at Vancouver 2025, Lauren Ciolfitto & Ethan Bernardin crossed the line in 1:15:17: 176th of 852 mixed teams, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first. Time in the roxzone, 6:38, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:24v median +0:05
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Block 02 7:17Running 2 5:37v median −0:05
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Block 03 9:06Running 3 5:32v median −0:30
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Block 04 8:36Running 4 5:41v median −0:29
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Block 05 9:58Running 5 5:39v median −0:37
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Block 06 7:17Running 6 5:34v median −0:37
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Block 07 8:38Running 7 5:41v median −0:30
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Block 08 10:25Running 8 5:57v median −0:47
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.