The race, in three figures
The race, in words
In the Doubles Open division at Vancouver 2025, Asia Herrmann & Amit Sekhon crossed the line in 1:19:45: 291st of 852 mixed teams, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. If there was time left out there, it was on the sled push, 0:36 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:06v median −0:13
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Block 02 8:11Running 2 5:44v median +0:02
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Block 03 9:55Running 3 5:59v median −0:03
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Block 04 9:00Running 4 6:00v median −0:10
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Block 05 10:47Running 5 5:59v median −0:17
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Block 06 7:45Running 6 5:56v median −0:15
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Block 07 8:55Running 7 5:50v median −0:21
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Block 08 9:51Running 8 5:58v median −0:46
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.