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Canada / Vancouver 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Matthew Lai & Ka Wai Mok — Vancouver 2025

Matthew Lai Ka Wai Mok
Mixed 30-34 n = 852
Finish · net time
1:25:49
+0:36 v median 1:25:13
Mixed
449/852
30-34
132/246
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:37
v median
170/852
Rank
Biggest loss
50m Sled Push
+0:30
v median
759/852
Rank

The race, in words

Matthew Lai & Ka Wai Mok finished 449th of 852 mixed teams in the Doubles Open division at Vancouver 2025, in 1:25:49.

Nowhere gained more than the wall balls: 0:37 on the median. The sled push cost the most time: 0:30 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:30
    v median +0:11
    1000m SkiErg 4:35
    v median +0:12
  2. Block 02 8:21
    Running 2 6:00
    v median +0:18
    50m Sled Push 2:21
    v median +0:30
  3. Block 03 10:13
    Running 3 6:10
    v median +0:08
    50m Sled Pull 4:03
    v median +0:05
  4. Block 04 9:38
    Running 4 6:22
    v median +0:12
    80m Burpee Broad Jump 3:16
    v median −0:14
  5. Block 05 11:34
    Running 5 6:51
    v median +0:35
    1000m Row 4:43
    v median −0:04
  6. Block 06 8:17
    Running 6 6:30
    v median +0:19
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 10:25
    Running 7 6:31
    v median +0:20
    100m Sandbag Lunges 3:54
    v median −0:06
  8. Block 08 11:22
    Running 8 7:21
    v median +0:37
    Wall Balls 4:01
    v median −0:37

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:11
0:18 0:53
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
1:23
0:50 0:33
B6 · 200m Farmers Carry
1:32
1:02 0:30
B7 · 100m Sandbag Lunges
1:44
1:09 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 850

A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:36 behind

Elsewhere

The board

Doubles Open · Mixed at Vancouver 2025

See this race on page 9
Source Official
Event
Vancouver 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI120E
Measured against
Mixed · n = 852