The race, in three figures
The race, in words
Heidi Yeung & Curtis Lau finished 539th of 852 mixed teams in the Doubles Open division at Vancouver 2025, in 1:29:19.
The sandbag lunges cost the most time: 1:14 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:16v median −0:03
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Block 02 7:46Running 2 5:52v median +0:10
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Block 03 10:32Running 3 6:15v median +0:13
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Block 04 10:42Running 4 6:26v median +0:16
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Block 05 11:09Running 5 6:28v median +0:12
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Block 06 8:18Running 6 6:27v median +0:16
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Block 07 11:56Running 7 6:42v median +0:31
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Block 08 12:37Running 8 7:29v median +0:45
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.