The race, in three figures
The race, in words
1:41:43 at Vancouver 2025 put Sam Najafi & Rachel Najafi 726th of 852 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:18 slower than the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:51v median +0:32
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Block 02 9:12Running 2 6:51v median +1:09
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Block 03 12:27Running 3 7:33v median +1:31
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Block 04 12:19Running 4 7:32v median +1:22
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Block 05 12:22Running 5 7:47v median +1:31
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Block 06 10:40Running 6 7:57v median +1:46
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Block 07 13:34Running 7 8:16v median +2:05
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Block 08 13:34Running 8 9:15v median +2:31
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.