The race, in three figures
The race, in words
1:11:20 at Beijing 2026 put 博 闫 & 洋 洪 58th of 287 men's teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Beijing gave the field time back: about 1:43 faster than the average race this season, by 169 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:32v median −0:25
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Block 02 7:00Running 2 4:38v median −0:28
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Block 03 8:22Running 3 5:04v median −0:24
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Block 04 7:21Running 4 5:18v median −0:09
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Block 05 9:49Running 5 5:12v median −0:30
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Block 06 6:13Running 6 4:36v median −1:00
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Block 07 6:11Running 7 4:52v median −0:52
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Block 08 9:13Running 8 5:28v median −1:28
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 150
A pace, not a person: at every mat, the middle of the 150 men's teams who finished.