朗徐 & 宁冯 — Beijing

The race, in three figures

Field beaten

43%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:11

v median

185/428

Rank

Biggest loss

Wall Balls

+0:35

v median

272/428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:34

133/428
v median −0:26

1000m SkiErg 4:28

247/428
v median +0:03
Block 02 7:57

Running 2 5:05

179/428
v median −0:15

50m Sled Push 2:52

273/428
v median +0:14
Block 03 9:56

Running 3 5:50

254/428
v median +0:14

50m Sled Pull 4:06

203/428
v median −0:03
Block 04 10:07

Running 4 6:34

339/428
v median +0:55

80m Burpee Broad Jump 3:33

223/428
v median +0:03
Block 05 12:09

Running 5 6:37

307/428
v median +0:47

1000m Row 5:32

374/428
v median +0:34
Block 06 9:37

Running 6 7:15

378/428
v median +1:34

200m Farmers Carry 2:22

374/428
v median +0:21
Block 07 9:43

Running 7 5:51

208/428
v median −0:03

100m Sandbag Lunges 3:52

185/428
v median −0:11
Block 08 11:53

Running 8 6:26

184/428
v median −0:17

Wall Balls 5:27

272/428
v median +0:35

Where the race went

Run total: 48:10
Stations: 32:12
Roxzone: 11:28
Best run lap: 5:05

Shanghai

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg

0:48

0:02 0:46

B2 · 50m Sled Push

1:45

0:10 1:35

B3 · 50m Sled Pull

1:41

0:19 1:22

B4 · 80m Burpee Broad Jump

1:09

0:44 0:25

B5 · 1000m Row

2:12

0:47 1:25

B6 · 200m Farmers Carry

2:21

1:22 0:59

B7 · 100m Sandbag Lunges

1:34

1:09 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 424

A pace, not a person: at every mat, the middle of the 424 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 behind

Source Official

Event

Beijing

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI17FF

Measured against