洋陈 & 洋杜 — Beijing

The race, in three figures

Field beaten

17%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:21

v median

70/226

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

189/226

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 5:22

220/226
v median +1:22

1000m SkiErg 3:46

62/226
v median −0:07
Block 02 8:01

Running 2 5:17

199/226
v median +1:03

50m Sled Push 2:44

70/226
v median −0:21
Block 03 9:26

Running 3 5:32

189/226
v median +0:55

50m Sled Pull 3:54

100/226
v median −0:06
Block 04 8:09

Running 4 5:36

192/226
v median +1:01

80m Burpee Broad Jump 2:33

117/226
v median +0:01
Block 05 9:50

Running 5 5:34

181/226
v median +0:51

1000m Row 4:16

94/226
v median −0:05
Block 06 7:24

Running 6 5:27

177/226
v median +0:49

200m Farmers Carry 1:57

158/226
v median +0:07
Block 07 9:59

Running 7 5:33

176/226
v median +0:51

100m Sandbag Lunges 4:26

189/226
v median +0:53
Block 08 10:25

Running 8 6:23

178/226
v median +1:04

Wall Balls 4:02

103/226
v median −0:07

Where the race went

Run total: 44:40
Stations: 27:38
Roxzone: 7:52
Best run lap: 5:17

Shanghai

Season 8 (2025/26) · HYROX PRO DOUBLES

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Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

1:03

0:09 0:54

B3 · 50m Sled Pull

1:09

0:17 0:52

B4 · 80m Burpee Broad Jump

0:56

0:33 0:23

B5 · 1000m Row

1:07

0:34 0:33

B6 · 200m Farmers Carry

1:16

1:00 0:16

B7 · 100m Sandbag Lunges

1:31

1:06 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 224

A pace, not a person: at every mat, the middle of the 224 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:40 behind

Source Official

Event

Beijing

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1801

Measured against