The race, in three figures
The race, in words
2:05:30 at Mumbai 2026 put Rohan Rao 559th of 927 men in the Open division.
The sled pull was where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. The race faded late: the second half went 7:56 worse against the middle of the field than the first.
The field ran 5:04 faster at Mumbai 2026 than at Delhi 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:47v median +0:26
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Block 02 11:33Running 2 6:57v median +0:18
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Block 03 14:30Running 3 7:54v median +0:09
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Block 04 15:02Running 4 7:42v median +0:17
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Block 05 13:30Running 5 7:46v median +0:12
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Block 06 14:52Running 6 11:49v median +4:29
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Block 07 17:08Running 7 8:28v median +1:03
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Block 08 16:49Running 8 5:19v median −0:19
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 722
A pace, not a person: at every mat, the middle of the 722 men who finished.