The race, in three figures
The race, in words
Nayan Gawali finished 664th of 927 men in the Open division at Mumbai 2026, in 2:16:29.
Nowhere gained more than the sled push: 0:53 on the median. If there was time left out there, it was on the burpee broad jumps, 2:50 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:59v median +0:38
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Block 02 11:24Running 2 7:56v median +1:17
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Block 03 18:23Running 3 9:25v median +1:40
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Block 04 19:24Running 4 9:11v median +1:46
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Block 05 15:11Running 5 9:47v median +2:13
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Block 06 12:24Running 6 9:05v median +1:45
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Block 07 18:53Running 7 9:07v median +1:42
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Block 08 16:24Running 8 6:07v median +0:29
Roxzone, per block
Approach · Exit 13:22
Against the middle of your field
Men · n = 722
A pace, not a person: at every mat, the middle of the 722 men who finished.