The race, in three figures
The race, in words
A top 10% finish for 铁男 李 at Shenzhen 2025: 1:13:04, 20th of 285 men in the Pro division.
Nowhere gained more than the wall balls: 3:14 on the median. Paced to finish: the second half went 3:33 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 91% of the field.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:32v median −0:11
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Block 02 7:42Running 2 4:22v median −0:49
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Block 03 9:49Running 3 4:39v median −1:03
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Block 04 8:41Running 4 4:46v median −0:55
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Block 05 9:15Running 5 4:43v median −1:11
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Block 06 6:30Running 6 4:39v median −1:06
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Block 07 8:54Running 7 4:48v median −1:08
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Block 08 9:54Running 8 4:35v median −1:10
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.