The race, in three figures
The race, in words
In the Pro division at Shenzhen 2025, 东华 蔡 crossed the line in 1:22:11: 66th of 285 men, faster than 77% of the field.
The sandbag lunges were the standout, 1:36 quicker than the median and 37th of 285. Stronger after halfway: 2:06 better against the middle of the field than before it.
Athletes who raced both Shenzhen 2025 and Beijing 2025 were 5:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:19v median −0:24
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Block 02 8:24Running 2 4:28v median −0:43
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Block 03 11:42Running 3 5:12v median −0:30
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Block 04 9:13Running 4 5:07v median −0:34
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Block 05 10:41Running 5 5:23v median −0:31
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Block 06 7:40Running 6 5:01v median −0:44
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Block 07 9:05Running 7 4:50v median −1:06
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Block 08 11:32Running 8 4:21v median −1:24
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.