The race, in three figures
The race, in words
松益 蔡 finished in the top 10% of the field at Shenzhen 2025, in 1:08:25 for 19th of 928 men in the Open division.
Nowhere gained more than the wall balls: 2:55 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:03v median −0:54
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Block 02 6:47Running 2 4:10v median −1:14
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Block 03 8:21Running 3 4:32v median −1:23
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Block 04 8:16Running 4 4:28v median −1:22
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Block 05 9:05Running 5 4:40v median −1:33
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Block 06 6:25Running 6 4:29v median −1:27
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Block 07 8:27Running 7 4:40v median −1:19
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Block 08 9:31Running 8 4:25v median −1:33
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.