The race, in three figures
The race, in words
Pieter Verstraete finished in the top 10% of the field at Shenzhen 2025, in 1:12:18 for 39th of 928 men in the Open division.
The burpee broad jumps were the standout, 5:25 quicker than the median and 13th of 928. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
4:53 faster than at Shanghai 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:28v median −0:29
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Block 02 7:12Running 2 4:38v median −0:46
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Block 03 8:14Running 3 4:50v median −1:05
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Block 04 4:54Running 4 4:46v median −1:04
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Block 05 9:40Running 5 4:55v median −1:18
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Block 06 6:22Running 6 4:46v median −1:10
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Block 07 9:22Running 7 4:49v median −1:10
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Block 08 9:06Running 8 4:26v median −1:32
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.