The race, in three figures
The race, in words
A top 10% finish for 平 隆 at Shenzhen 2025: 1:12:34, 42nd of 928 men in the Open division.
Nowhere gained more than the wall balls: 2:51 on the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first. Quick through the roxzone: 5:29, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:00v median −0:57
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Block 02 7:28Running 2 4:08v median −1:16
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Block 03 9:50Running 3 4:41v median −1:14
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Block 04 8:48Running 4 4:17v median −1:33
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Block 05 9:08Running 5 4:28v median −1:45
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Block 06 5:59Running 6 4:30v median −1:26
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Block 07 9:39Running 7 4:32v median −1:27
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Block 08 9:12Running 8 4:02v median −1:56
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.