The race, in three figures
The race, in words
A top 10% finish for Alexander Richardson at Shenzhen 2025: 1:15:29, 73rd of 928 men in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 79% on the stations. The sled push was where this race was made, 1:17 ahead of the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:38v median −0:19
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Block 02 5:31Running 2 3:04v median −2:20
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Block 03 8:19Running 3 3:30v median −2:25
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Block 04 8:39Running 4 3:34v median −2:16
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Block 05 9:25Running 5 4:11v median −2:02
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Block 06 5:58Running 6 3:54v median −2:02
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Block 07 9:09Running 7 3:48v median −2:11
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Block 08 12:12Running 8 5:25v median −0:33
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.