The race, in three figures
The race, in words
文一 乔 finished in the top 10% of the field at Shenzhen 2025, in 1:16:23 for 82nd of 928 men in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 76% on the stations. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:06v median −0:51
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Block 02 7:44Running 2 4:08v median −1:16
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Block 03 10:17Running 3 4:36v median −1:19
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Block 04 10:22Running 4 4:35v median −1:15
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Block 05 9:29Running 5 4:54v median −1:19
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Block 06 6:41Running 6 4:34v median −1:22
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Block 07 8:27Running 7 4:25v median −1:34
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Block 08 11:01Running 8 4:11v median −1:47
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.