The race, in three figures
The race, in words
鼎彬 杨 & DEAN SHUTTLEWORTH finished 21st of 131 men's teams in the Doubles Pro division at Shenzhen 2025, in 1:07:21, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:15v median −0:35
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Block 02 6:30Running 2 4:24v median −0:47
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Block 03 9:40Running 3 5:04v median −0:34
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Block 04 7:32Running 4 4:49v median −0:44
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Block 05 9:23Running 5 5:00v median −0:40
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Block 06 6:24Running 6 4:47v median −0:46
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Block 07 7:49Running 7 4:49v median −1:01
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Block 08 8:19Running 8 4:33v median −0:46
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 126
A pace, not a person: at every mat, the middle of the 126 men's teams who finished.