The race, in three figures
Field beaten
45%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:21
v median
45/131
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
108/131
Rank
The race, in words
宏海 盧 & 国樑 张 finished 73rd of 131 men's teams in the Doubles Pro division at Shenzhen 2025, in 1:20:56.
On the sandbag lunges the field had the edge, by 0:57. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:10v median +0:20
-
Block 02 8:33Running 2 5:33v median +0:22
-
Block 03 10:46Running 3 5:44v median +0:06
-
Block 04 9:23Running 4 5:55v median +0:22
-
Block 05 10:35Running 5 6:04v median +0:24
-
Block 06 7:58Running 6 5:57v median +0:24
-
Block 07 11:01Running 7 6:03v median +0:13
-
Block 08 9:20Running 8 5:11v median −0:08
Roxzone, per block
Approach · Exit 5:01
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
0:44
0:03
0:41
B3 · 50m Sled Pull
0:43
0:09
0:34
B4 · 80m Burpee Broad Jump
0:26
0:13
0:13
B5 · 1000m Row
0:39
0:21
0:18
B6 · 200m Farmers Carry
0:39
0:31
0:08
B7 · 100m Sandbag Lunges
0:56
0:42
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 126
A pace, not a person: at every mat, the middle of the 126 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:25 behind
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1223
Measured against
Men · n = 131