Skip to content
China / Shenzhen 2025 / Individual Pro · Men / Season 8 (2025/26)

健添 梁

CHN M 35-39 n = 285
Finish · net time
1:29:54
−7:31 v median 1:37:25
Course +1:27 v season average ±0:38 · 146 athletes
Men
104/285
35-39
29/72
Field beaten
64%

The race, in three figures

Field beaten
39%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:18
v median
52/285
Rank
Biggest loss
1000m SkiErg
−0:03
v median
127/285
Rank

The race, in words

In the Pro division at Shenzhen 2025, 健添 梁 crossed the line in 1:29:54: 104th of 285 men, faster than 64% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 39% on the runs. Nowhere gained more than the wall balls: 2:18 on the median. The race faded late: the second half went 1:31 worse against the middle of the field than the first.

This was a slow day in Shenzhen. Measured against their other races this season, the people who raced here lost about 1:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:16
    v median +0:33
    v median −0:03
  2. Block 02 9:37
    Running 2 5:43
    v median +0:32
    v median −0:47
  3. Block 03 12:07
    Running 3 6:05
    v median +0:23
    v median −1:20
  4. Block 04 8:49
    Running 4 6:15
    v median +0:34
    v median −2:09
  5. Block 05 11:16
    Running 5 6:26
    v median +0:32
    1000m Row 4:50
    v median −0:05
  6. Block 06 8:58
    Running 6 6:53
    v median +1:08
    v median −0:34
  7. Block 07 11:01
    Running 7 6:20
    v median +0:24
    v median −1:10
  8. Block 08 13:20
    Running 8 7:05
    v median +1:20
    Wall Balls 6:15
    v median −2:18

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:01
0:12 0:49
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:52
0:11 0:41
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:12
0:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:55 ahead

Elsewhere

The board

Individual Pro · Men at Shenzhen 2025

See this race on page 3
Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285