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China / Shenzhen 2025 / Individual Pro · Men / Season 8 (2025/26)

鲁宁 王

CHN M 40-44 n = 285
Finish · net time
1:30:52
−6:33 v median 1:37:25
Course +1:27 v season average ±0:38 · 146 athletes
Men
108/285
40-44
5/23
Field beaten
62%

The race, in three figures

Field beaten
58%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
91/285
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
164/285
Rank

The race, in words

In the Pro division at Shenzhen 2025, 鲁宁 王 crossed the line in 1:30:52: 108th of 285 men, faster than 62% of the field.

The sled pull was the standout, 0:59 quicker than the median and 91st of 285. The race faded late: the second half went 4:41 worse against the middle of the field than the first.

Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:28
    v median −0:15
    v median −0:06
  2. Block 02 9:23
    Running 2 4:57
    v median −0:14
    v median −0:15
  3. Block 03 11:42
    Running 3 5:19
    v median −0:23
    v median −0:59
  4. Block 04 9:19
    Running 4 5:32
    v median −0:09
    v median −0:56
  5. Block 05 11:08
    Running 5 6:17
    v median +0:23
    1000m Row 4:51
    v median −0:04
  6. Block 06 8:19
    Running 6 5:48
    v median +0:03
    v median −0:08
  7. Block 07 12:23
    Running 7 6:04
    v median +0:08
    v median +0:28
  8. Block 08 13:33
    Running 8 5:45
    v median +0:00
    Wall Balls 7:48
    v median −0:45

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:49
0:12 0:37
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:52
0:09 0:43
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:23
0:57 0:26
B7 · 100m Sandbag Lunges
2:07
1:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 ahead

Elsewhere

The board

Individual Pro · Men at Shenzhen 2025

See this race on page 3
Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285