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China / Shenzhen 2025 / Individual Pro · Men / Season 8 (2025/26)

Yu Ming Wong

HKG M 40-44 n = 285
Finish · net time
1:32:45
−4:40 v median 1:37:25
Course +1:27 v season average ±0:38 · 146 athletes
Men
118/285
40-44
8/23
Field beaten
59%

The race, in three figures

Field beaten
62%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−2:08
v median
12/285
Rank
Biggest loss
50m Sled Push
+2:30
v median
242/285
Rank

The race, in words

1:32:45 at Shenzhen 2025 put Yu Ming Wong 118th of 285 men in the Pro division, ahead of 59% of the field.

Nowhere gained more than the sandbag lunges: 2:08 on the median. On the sled push the field had the edge, by 2:30. Stronger after halfway: 2:58 better against the middle of the field than before it.

This was a slow day in Shenzhen. Measured against their other races this season, the people who raced here lost about 1:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:26
    v median −0:17
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 12:24
    Running 2 5:13
    v median +0:02
    50m Sled Push 7:11
    v median +2:30
  3. Block 03 13:39
    Running 3 5:47
    v median +0:05
    50m Sled Pull 7:52
    v median +0:30
  4. Block 04 9:03
    Running 4 5:34
    v median −0:07
    80m Burpee Broad Jump 3:29
    v median −1:14
  5. Block 05 10:46
    Running 5 5:42
    v median −0:12
    1000m Row 5:04
    v median +0:09
  6. Block 06 8:16
    Running 6 5:39
    v median −0:06
    200m Farmers Carry 2:37
    v median −0:02
  7. Block 07 9:21
    Running 7 5:38
    v median −0:18
    100m Sandbag Lunges 3:43
    v median −2:08
  8. Block 08 15:38
    Running 8 5:19
    v median −0:26
    Wall Balls 10:19
    v median +1:46

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:11 0:37
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:04 ahead

Elsewhere

The board

Individual Pro · Men at Shenzhen 2025

See this race on page 3
Other races by Yu Ming Wong
Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Men · n = 285