The race, in three figures
The race, in words
开耀 周 finished 156th of 285 men in the Pro division at Shenzhen 2025, in 1:40:28.
The wall balls were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:50v median +0:07
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Block 02 9:57Running 2 5:28v median +0:17
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Block 03 14:29Running 3 6:41v median +0:59
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Block 04 11:03Running 4 6:15v median +0:34
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Block 05 11:12Running 5 6:23v median +0:29
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Block 06 9:04Running 6 6:24v median +0:39
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Block 07 13:16Running 7 6:55v median +0:59
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Block 08 15:10Running 8 7:28v median +1:43
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.