The race, in three figures
The race, in words
1:49:21 at Shenzhen 2025 put 然 杨 186th of 285 men in the Pro division.
A station race more than a running one: 52% of the field beaten on the stations, against 15% on the runs. On the wall balls the field had the edge, by 0:41. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
This was a slow day in Shenzhen. Measured against their other races this season, the people who raced here lost about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:19v median +0:36
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Block 02 13:14Running 2 8:30v median +3:19
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Block 03 15:38Running 3 8:39v median +2:57
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Block 04 13:33Running 4 8:50v median +3:09
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Block 05 13:44Running 5 8:43v median +2:49
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Block 06 10:51Running 6 8:39v median +2:54
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Block 07 11:32Running 7 5:48v median −0:08
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Block 08 15:00Running 8 5:46v median +0:01
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.