The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, 江 周 crossed the line in 1:18:24: 114th of 928 men, faster than 88% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 3:06 quicker than the median and 46th of 928. The race faded late: the second half went 4:33 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:10v median −0:47
-
Block 02 6:58Running 2 4:21v median −1:03
-
Block 03 9:33Running 3 5:09v median −0:46
-
Block 04 8:06Running 4 4:46v median −1:04
-
Block 05 10:05Running 5 5:15v median −0:58
-
Block 06 6:42Running 6 4:50v median −1:06
-
Block 07 9:32Running 7 6:19v median +0:20
-
Block 08 14:36Running 8 9:41v median +3:43
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.