The race, in three figures
The race, in words
1:23:00 at Shenzhen 2025 put 益超 金 177th of 928 men in the Open division, ahead of 81% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the burpee broad jumps: 1:35 on the median. If there was time left out there, it was on the wall balls, 2:13 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:16v median −0:41
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Block 02 7:33Running 2 4:14v median −1:10
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Block 03 12:11Running 3 4:36v median −1:19
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Block 04 8:34Running 4 4:36v median −1:14
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Block 05 10:00Running 5 4:59v median −1:14
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Block 06 6:31Running 6 4:42v median −1:14
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Block 07 9:33Running 7 4:35v median −1:24
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Block 08 14:38Running 8 4:24v median −1:34
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.