The race, in three figures
Field beaten
72%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
153/928
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
664/928
Rank
The race, in words
1:23:18 at Shenzhen 2025 put CHUNHONG LAM 188th of 928 men in the Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 1:16 quicker than the median and 153rd of 928. Time in the roxzone, 5:28, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:23v median −0:34
-
Block 02 7:48Running 2 4:50v median −0:34
-
Block 03 10:19Running 3 5:32v median −0:23
-
Block 04 10:52Running 4 5:54v median +0:04
-
Block 05 10:24Running 5 5:46v median −0:27
-
Block 06 8:28Running 6 5:41v median −0:15
-
Block 07 10:06Running 7 5:42v median −0:17
-
Block 08 12:31Running 8 5:04v median −0:54
Roxzone, per block
Approach · Exit 5:28
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:36
0:03
0:33
B3 · 50m Sled Pull
0:47
0:09
0:38
B4 · 80m Burpee Broad Jump
0:37
0:20
0:17
B5 · 1000m Row
0:50
0:34
0:16
B6 · 200m Farmers Carry
0:54
0:43
0:11
B7 · 100m Sandbag Lunges
0:56
0:41
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:53 ahead
Elsewhere
Source Unofficial
Event
Shenzhen 2025
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928