The race, in three figures
The race, in words
圣傑 梁 finished 202nd of 285 men in the Pro division at Shenzhen 2025, in 1:54:46.
Legs and stations told different stories: 63% of the field beaten on the runs, 10% on the stations. The sled pull cost the most time: 8:18 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:48v median +0:05
-
Block 02 11:09Running 2 4:46v median −0:25
-
Block 03 21:00Running 3 5:20v median −0:22
-
Block 04 12:24Running 4 5:22v median −0:19
-
Block 05 11:03Running 5 5:46v median −0:08
-
Block 06 9:29Running 6 5:29v median −0:16
-
Block 07 14:04Running 7 5:41v median −0:15
-
Block 08 19:32Running 8 5:52v median +0:07
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.