The race, in three figures
The race, in words
Kairuldin Ishak finished 249th of 285 men in the Pro division at Shenzhen 2025, in 2:11:55.
The sandbag lunges cost the most time: 5:34 slower than the median. The race faded late: the second half went 10:14 worse against the middle of the field than the first.
This was a slow day in Shenzhen. Measured against their other races this season, the people who raced here lost about 1:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:00v median +2:17
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Block 02 14:01Running 2 5:47v median +0:36
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Block 03 15:12Running 3 6:06v median +0:24
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Block 04 14:34Running 4 6:26v median +0:45
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Block 05 13:05Running 5 7:22v median +1:28
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Block 06 12:30Running 6 6:59v median +1:14
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Block 07 18:47Running 7 7:22v median +1:26
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Block 08 23:40Running 8 10:25v median +4:40
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.