The race, in three figures
The race, in words
自由 沈 finished 267th of 285 men in the Pro division at Shenzhen 2025, in 2:29:37.
Legs and stations told different stories: 39% of the field beaten on the runs, 2% on the stations. The wall balls cost the most time: 29:18 slower than the median. A harder second half: 29:54 more lost to the middle of the field after halfway than before it.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:47v median +0:04
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Block 02 14:37Running 2 5:09v median −0:02
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Block 03 17:56Running 3 5:50v median +0:08
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Block 04 12:47Running 4 6:17v median +0:36
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Block 05 11:52Running 5 6:13v median +0:19
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Block 06 9:40Running 6 5:32v median −0:13
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Block 07 17:32Running 7 6:04v median +0:08
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Block 08 47:57Running 8 10:06v median +4:21
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.