The race, in three figures
The race, in words
2:31:29 at Shenzhen 2025 put 孑钊 时 270th of 285 men in the Pro division.
Nowhere gained more than the sled pull: 3:03 on the median. If there was time left out there, it was on the sandbag lunges, 7:42 behind the median. A harder second half: 20:04 more lost to the middle of the field after halfway than before it.
This was a slow day in Shenzhen. Measured against their other races this season, the people who raced here lost about 1:27.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:27v median +0:44
-
Block 02 13:32Running 2 9:10v median +3:59
-
Block 03 14:41Running 3 10:22v median +4:40
-
Block 04 20:53Running 4 9:54v median +4:13
-
Block 05 16:47Running 5 10:52v median +4:58
-
Block 06 13:10Running 6 9:58v median +4:13
-
Block 07 23:54Running 7 10:21v median +4:25
-
Block 08 28:43Running 8 14:21v median +8:36
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.