The race, in three figures
The race, in words
SHING HIN NG & Yat To Ho & Hin Fung Lee & 文烜 譚 finished 47th of 99 men's teams in the Relay division at Shenzhen 2025, in 1:17:32, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:32 ahead of the median. On the sled push the field had the edge, by 1:15. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:32v median +1:12
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Block 02 9:23Running 2 5:04v median +0:22
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Block 03 8:26Running 3 4:30v median −0:14
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Block 04 8:14Running 4 4:15v median −0:19
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Block 05 9:16Running 5 4:15v median −0:52
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Block 06 8:12Running 6 5:07v median +0:08
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Block 07 8:16Running 7 4:14v median −0:33
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Block 08 10:35Running 8 4:32v median +0:02
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.