The race, in three figures
The race, in words
Warren Warner took 3rd of 23 in the 50–54 age group at Shenzhen 2025, in 1:24:17.
The sled pull was the standout, 1:48 quicker than the median and 66th of 928. On the burpee broad jumps the field had the edge, by 0:58. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:49v median −0:08
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Block 02 7:46Running 2 4:58v median −0:26
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Block 03 9:18Running 3 5:08v median −0:47
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Block 04 11:49Running 4 5:18v median −0:32
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Block 05 10:46Running 5 5:45v median −0:28
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Block 06 7:28Running 6 5:12v median −0:44
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Block 07 10:38Running 7 5:17v median −0:42
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Block 08 11:52Running 8 5:10v median −0:48
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.