The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, 欣 温 crossed the line in 1:26:07: 241st of 928 men, faster than 74% of the field.
Nowhere gained more than the wall balls: 2:30 on the median. If there was time left out there, it was on the sled pull, 1:14 behind the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:10v median −0:47
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Block 02 8:47Running 2 5:02v median −0:22
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Block 03 13:22Running 3 6:10v median +0:15
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Block 04 9:51Running 4 5:24v median −0:26
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Block 05 10:28Running 5 5:18v median −0:55
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Block 06 7:40Running 6 5:22v median −0:34
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Block 07 9:43Running 7 5:23v median −0:36
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Block 08 10:35Running 8 5:04v median −0:54
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.