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Shenzhen / HYROX / Season 8 (2025/26)

Siu hoi Lau

HKG M 25-29 n = 928
Finish · net time
1:26:17
−11:10 v median 1:37:27
Men
243/928
25-29
53/164
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
58%
Stations
Biggest gain
1000m Row
−0:28
v median
72/928
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
544/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:58
    v median +0:01
    1000m SkiErg 4:55
    v median +0:01
  2. Block 02 8:53
    Running 2 5:02
    v median −0:22
    50m Sled Push 3:51
    v median +0:07
  3. Block 03 10:48
    Running 3 5:11
    v median −0:44
    50m Sled Pull 5:37
    v median −0:21
  4. Block 04 10:03
    Running 4 4:55
    v median −0:55
    80m Burpee Broad Jump 5:08
    v median −0:25
  5. Block 05 9:38
    Running 5 4:58
    v median −1:15
    1000m Row 4:40
    v median −0:28
  6. Block 06 7:27
    Running 6 5:23
    v median −0:33
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 11:20
    Running 7 5:16
    v median −0:43
    100m Sandbag Lunges 6:04
    v median +0:24
  8. Block 08 13:27
    Running 8 5:08
    v median −0:50
    Wall Balls 8:19
    v median +0:18

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:55
0:12 0:43
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:05
0:41 0:24
B7 · 100m Sandbag Lunges
1:17
0:51 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:54 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928