The race, in three figures
The race, in words
Wai Tong Cheung finished 246th of 928 men in the Open division at Shenzhen 2025, in 1:26:34, faster than 74% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. The sled push cost the most time: 0:42 slower than the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:53v median −0:04
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Block 02 9:21Running 2 4:55v median −0:29
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Block 03 10:45Running 3 5:02v median −0:53
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Block 04 10:27Running 4 5:07v median −0:43
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Block 05 10:19Running 5 5:20v median −0:53
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Block 06 7:50Running 6 5:07v median −0:49
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Block 07 10:23Running 7 5:18v median −0:41
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Block 08 12:42Running 8 4:46v median −1:12
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.