The race, in three figures
The race, in words
杲 于 finished 294th of 928 men in the Open division at Shenzhen 2025, in 1:28:20, faster than 68% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the wall balls: 3:16 on the median. Paced to finish: the second half went 6:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:25v median −0:32
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Block 02 8:45Running 2 4:50v median −0:34
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Block 03 12:05Running 3 5:15v median −0:40
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Block 04 12:36Running 4 5:20v median −0:30
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Block 05 10:43Running 5 5:39v median −0:34
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Block 06 8:17Running 6 5:41v median −0:15
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Block 07 11:11Running 7 5:25v median −0:34
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Block 08 9:50Running 8 5:05v median −0:53
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.