The race, in three figures
The race, in words
Rik Beugel & JORDAN TZE LUN BONG finished in the top 10% of the field at Shenzhen 2025, in 55:15 for 2nd of 405 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:35 quicker than the median and 2nd of 405. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 3:57, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:11v median +0:00
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Block 02 5:07Running 2 3:44v median −1:54
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Block 03 6:22Running 3 3:50v median −2:06
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Block 04 5:30Running 4 3:46v median −2:10
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Block 05 8:01Running 5 3:50v median −2:21
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Block 06 5:13Running 6 3:49v median −2:11
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Block 07 6:30Running 7 4:18v median −1:48
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Block 08 6:47Running 8 3:39v median −1:50
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.