The race, in three figures
The race, in words
A top 10% finish for Matt Wu & FUNG CHUN YEUNG at Shenzhen 2025: 59:16, 12th of 405 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:14 quicker than the median and 12th of 405. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:53v median −1:18
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Block 02 5:45Running 2 4:07v median −1:31
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Block 03 7:24Running 3 4:23v median −1:33
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Block 04 6:39Running 4 4:33v median −1:23
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Block 05 8:28Running 5 4:19v median −1:52
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Block 06 5:31Running 6 4:17v median −1:43
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Block 07 7:02Running 7 4:29v median −1:37
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Block 08 7:34Running 8 3:58v median −1:31
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.