Skip to content
Shenzhen / HYROX DOUBLES / Season 8 (2025/26)

Ayoub El-Khalil Kontar & Lee Ming Lau — Shenzhen

M 35-39 n = 405
Finish · net time
1:06:10
−14:58 v median 1:21:08
Men
41/405
35-39
8/95
Field beaten
90%

The race, in three figures

Field beaten
92%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
74/405
Rank
Biggest loss
50m Sled Push
+0:05
v median
235/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:28
    v median −0:43
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 6:38
    Running 2 4:29
    v median −1:09
    50m Sled Push 2:09
    v median +0:05
  3. Block 03 7:59
    Running 3 4:43
    v median −1:13
    50m Sled Pull 3:16
    v median −0:34
  4. Block 04 7:26
    Running 4 4:43
    v median −1:13
    80m Burpee Broad Jump 2:43
    v median −0:30
  5. Block 05 9:19
    Running 5 4:43
    v median −1:28
    1000m Row 4:36
    v median −0:11
  6. Block 06 5:56
    Running 6 4:37
    v median −1:23
    200m Farmers Carry 1:19
    v median −0:19
  7. Block 07 7:59
    Running 7 4:34
    v median −1:32
    100m Sandbag Lunges 3:25
    v median −0:22
  8. Block 08 8:35
    Running 8 4:18
    v median −1:11
    Wall Balls 4:17
    v median −0:04

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:55
0:13 0:42
B2 · 50m Sled Push
0:39
0:02 0:37
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 ahead
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Men · n = 405