The race, in three figures
The race, in words
A top 10% finish for Ayoub El-Khalil Kontar & Lee Ming Lau at Shenzhen 2025: 1:06:10, 41st of 405 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:34 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:28v median −0:43
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Block 02 6:38Running 2 4:29v median −1:09
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Block 03 7:59Running 3 4:43v median −1:13
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Block 04 7:26Running 4 4:43v median −1:13
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Block 05 9:19Running 5 4:43v median −1:28
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Block 06 5:56Running 6 4:37v median −1:23
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Block 07 7:59Running 7 4:34v median −1:32
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Block 08 8:35Running 8 4:18v median −1:11
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.