The race, in three figures
The race, in words
茹丹 邓 finished 20th of 83 women in the Pro division at Shenzhen 2025, in 1:22:13, faster than 76% of the field.
The burpee broad jumps were the standout, 1:17 quicker than the median and 14th of 83. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:08v median −0:41
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Block 02 9:35Running 2 4:30v median −0:39
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Block 03 11:41Running 3 4:51v median −0:35
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Block 04 8:51Running 4 4:47v median −0:46
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Block 05 10:15Running 5 5:00v median −0:46
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Block 06 7:39Running 6 4:55v median −0:43
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Block 07 9:33Running 7 5:03v median −0:47
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Block 08 10:42Running 8 4:39v median −0:57
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.