The race, in three figures
The race, in words
1:39:23 at Shenzhen 2025 put 绮琦 梁 51st of 83 women in the Pro division.
Nowhere gained more than the wall balls: 1:47 on the median. If there was time left out there, it was on the sled pull, 2:01 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
绮琦 梁's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 3:53v median +0:04
-
Block 02 11:09Running 2 5:21v median +0:12
-
Block 03 14:23Running 3 5:46v median +0:20
-
Block 04 11:55Running 4 6:01v median +0:28
-
Block 05 11:00Running 5 5:42v median −0:04
-
Block 06 9:28Running 6 6:07v median +0:29
-
Block 07 13:58Running 7 6:42v median +0:52
-
Block 08 10:57Running 8 5:38v median +0:02
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.