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China / Shenzhen 2025 / Individual Pro · Women / Season 8 (2025/26)

Helen Gupwell

GBR W 35-39 n = 83
Finish · net time
1:43:15
+9:02 v median 1:34:13
Women
55/83
35-39
13/23
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
22/83
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
71/83
Rank

The race, in words

Helen Gupwell finished 55th of 83 women in the Pro division at Shenzhen 2025, in 1:43:15.

The sled pull was where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. A harder second half: 5:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:03
    v median +0:14
    1000m SkiErg 4:49
    v median −0:19
  2. Block 02 9:56
    Running 2 5:33
    v median +0:24
    50m Sled Push 4:23
    v median −0:34
  3. Block 03 11:54
    Running 3 6:10
    v median +0:44
    50m Sled Pull 5:44
    v median −0:52
  4. Block 04 14:01
    Running 4 6:23
    v median +0:50
    80m Burpee Broad Jump 7:38
    v median +2:17
  5. Block 05 13:10
    Running 5 7:29
    v median +1:43
    1000m Row 5:41
    v median +0:22
  6. Block 06 10:13
    Running 6 7:26
    v median +1:48
    200m Farmers Carry 2:47
    v median −0:15
  7. Block 07 14:01
    Running 7 6:23
    v median +0:33
    100m Sandbag Lunges 7:38
    v median +1:57
  8. Block 08 13:36
    Running 8 6:06
    v median +0:30
    Wall Balls 7:30
    v median +0:24

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:47
0:29 0:18
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:02 behind

Elsewhere

The board

Individual Pro · Women at Shenzhen 2025

See this race on page 2
Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Women · n = 83