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China / Shenzhen 2025 / Individual Pro · Women / Season 8 (2025/26)

露 程

CHN W 30-34 n = 83
Finish · net time
2:18:29
+44:16 v median 1:34:13
Women
80/83
30-34
16/17
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
60/83
Rank
Biggest loss
80m Burpee Broad Jump
+6:19
v median
83/83
Rank

The race, in words

露 程 finished 80th of 83 women in the Pro division at Shenzhen 2025, in 2:18:29.

If there was time left out there, it was on the burpee broad jumps, 6:19 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first. The roxzone cost time: 13:52, behind 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:54
    v median +0:05
    1000m SkiErg 5:33
    v median +0:25
  2. Block 02 17:20
    Running 2 8:57
    v median +3:48
    50m Sled Push 8:23
    v median +3:26
  3. Block 03 17:00
    Running 3 6:02
    v median +0:36
    50m Sled Pull 10:58
    v median +4:22
  4. Block 04 17:48
    Running 4 6:08
    v median +0:35
    80m Burpee Broad Jump 11:40
    v median +6:19
  5. Block 05 13:45
    Running 5 7:13
    v median +1:27
    1000m Row 6:32
    v median +1:13
  6. Block 06 10:16
    Running 6 6:53
    v median +1:15
    200m Farmers Carry 3:23
    v median +0:21
  7. Block 07 16:46
    Running 7 7:11
    v median +1:21
    100m Sandbag Lunges 9:35
    v median +3:54
  8. Block 08 22:26
    Running 8 9:42
    v median +4:06
    Wall Balls 12:44
    v median +5:38

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:46
0:34 1:12
B4 · 80m Burpee Broad Jump
2:03
0:31 1:32
B5 · 1000m Row
2:00
1:01 0:59
B6 · 200m Farmers Carry
2:11
1:28 0:43
B7 · 100m Sandbag Lunges
3:33
2:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 83

A pace, not a person: at every mat, the middle of the 83 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:16 behind

Elsewhere

The board

Individual Pro · Women at Shenzhen 2025

See this race on page 2
Other races by 露 程
Source Unofficial
Event
Shenzhen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1223
Measured against
Women · n = 83