The race, in three figures
The race, in words
A top 10% finish for Goldie Chan & Sabrina Li at Shenzhen 2025: 1:07:00, 4th of 85 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:15v median −0:51
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Block 02 6:57Running 2 4:22v median −1:11
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Block 03 8:58Running 3 4:31v median −1:23
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Block 04 6:59Running 4 4:25v median −1:29
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Block 05 9:08Running 5 4:28v median −1:42
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Block 06 6:31Running 6 4:45v median −1:09
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Block 07 8:17Running 7 4:40v median −1:15
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Block 08 8:13Running 8 4:10v median −1:20
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women's teams who finished.