The race, in three figures
The race, in words
1:30:38 at Shenzhen 2025 put 大勇 曹 339th of 928 men in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:55v median −0:02
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Block 02 8:30Running 2 5:11v median −0:13
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Block 03 11:31Running 3 5:19v median −0:36
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Block 04 11:48Running 4 5:31v median −0:19
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Block 05 10:55Running 5 5:37v median −0:36
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Block 06 7:36Running 6 5:21v median −0:35
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Block 07 11:57Running 7 5:32v median −0:27
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Block 08 13:38Running 8 5:01v median −0:57
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.