The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, Kwun Yip Chan crossed the line in 1:31:39: 353rd of 928 men, faster than 62% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 49% on the stations. On the sandbag lunges the field had the edge, by 2:33. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:40v median −0:17
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Block 02 8:04Running 2 4:46v median −0:38
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Block 03 10:49Running 3 5:31v median −0:24
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Block 04 12:58Running 4 5:32v median −0:18
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Block 05 10:58Running 5 5:50v median −0:23
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Block 06 6:31Running 6 5:07v median −0:49
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Block 07 14:11Running 7 5:58v median −0:01
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Block 08 12:23Running 8 5:07v median −0:51
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.