The race, in three figures
The race, in words
剑 韩 finished 392nd of 928 men in the Open division at Shenzhen 2025, in 1:33:09, faster than 58% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 36% on the stations. The sled push cost the most time: 1:37 slower than the median. Stronger after halfway: 4:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:12v median +0:15
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Block 02 10:33Running 2 5:12v median −0:12
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Block 03 12:22Running 3 5:14v median −0:41
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Block 04 10:57Running 4 5:20v median −0:30
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Block 05 10:32Running 5 5:11v median −1:02
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Block 06 8:35Running 6 5:17v median −0:39
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Block 07 10:37Running 7 5:05v median −0:54
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Block 08 12:57Running 8 4:39v median −1:19
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.