The race, in three figures
The race, in words
1:56:40 at Shenzhen 2025 put 俊 周 & 洪亮 黎 & 洪恩 李 & 献辉 宋 98th of 99 men's teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 11:06 behind the median. The race faded late: the second half went 8:01 worse against the middle of the field than the first. The roxzone cost time: 9:13, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 4:23v median +1:03
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Block 02 11:31Running 2 6:55v median +2:13
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Block 03 12:07Running 3 5:27v median +0:43
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Block 04 12:18Running 4 4:56v median +0:22
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Block 05 12:38Running 5 5:48v median +0:41
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Block 06 8:26Running 6 5:50v median +0:51
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Block 07 21:32Running 7 5:52v median +1:05
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Block 08 17:47Running 8 5:40v median +1:10
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.