Skip to content
Sign in Sign up
Shenzhen / HYROX / Season 8 (2025/26)

Ho Ming Ho

HKG M 40-44 n = 928
Finish · net time
1:35:45
−1:42 v median 1:37:27
Men
436/928
40-44
55/116
Field beaten
53%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:27
v median
261/928
Rank
Biggest loss
50m Sled Pull
+0:28
v median
554/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:27
    v median +0:30
    1000m SkiErg 5:00
    v median +0:06
  2. Block 02 9:05
    Running 2 5:48
    v median +0:24
    50m Sled Push 3:17
    v median −0:27
  3. Block 03 12:37
    Running 3 6:11
    v median +0:16
    50m Sled Pull 6:26
    v median +0:28
  4. Block 04 11:42
    Running 4 6:02
    v median +0:12
    80m Burpee Broad Jump 5:40
    v median +0:07
  5. Block 05 11:47
    Running 5 6:31
    v median +0:18
    1000m Row 5:16
    v median +0:08
  6. Block 06 8:49
    Running 6 6:04
    v median +0:08
    200m Farmers Carry 2:45
    v median +0:24
  7. Block 07 11:53
    Running 7 6:05
    v median +0:06
    100m Sandbag Lunges 5:48
    v median +0:08
  8. Block 08 13:45
    Running 8 5:43
    v median −0:15
    Wall Balls 8:02
    v median +0:01

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:22
0:52 0:30
B7 · 100m Sandbag Lunges
1:21
0:49 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:26 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928